$27Vol. I
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- Shorter steps, same accuracy
- A soft slide that protects the knee
- Balance without strain
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Hideo · from the videos
For bowlers over 60
The way Japan's 80-year-olds bowl: easy footwork, a relaxed swing and a soft release that spare your body.
$97All 3 books
Get the complete setGet all 3 books · $97Instant deliverySecure checkout · PayPal & Apple Pay accepted
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or see single books from $27 ↓Choose your books
Each book is sold on its own. The complete set gives you all three, in the right order, for $97.

$27Vol. I
✓ Instant delivery · Full money-back guarantee
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15-day money-back guarantee
1+2+3Complete set



Easy on the Knees. Stretch and Bowl. And the heart of it, Bowl for Life. Three books, one method, in order.
$97all 3 books
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Bought separately: $27 + $47 + $87 = $161. You save $64.
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Only want Vol. III? Get it on its own for $87$47Vol. II
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Is it for you?
Not for you if you want to throw harder. This is the gentle way to keep scoring for years.

Meet the author
I'm from Nagoya, Japan. I've bowled in leagues for over 40 years, with friends in their 70s and 80s who still score well.
In Japan we don't stop bowling at 70; we bowl smarter: easy footwork, a relaxed swing and a soft release that spare your knees, back and shoulder.
These three books put that technique in order.
Bowl smarter, bowl longer. — Hideo
The complete set
Easy on the Knees. Stretch and Bowl. And the heart of it, Bowl for Life. Three books, one method, in order.
✓ Instant delivery · Full money-back guarantee
Bought separately: $161 · You save $64
Secure checkout · PayPal & Apple Pay accepted
Read the books. Take one drill to the lanes. Watch your spares. If it is not for you, you get your money back. Ask within 15 days and you get every cent back.
Questions
Yes. Everything is gentle and step by step. If something hurts, stop and check with your doctor.
The complete collection gives you all three volumes. Each volume is also sold on its own ($27, $47 and $87), but the collection gives you all three for $97 and saves you $64.
Right after payment you get an email with your access link. It's yours to keep, and there's nothing to wait for.
Yes. It opens on any phone, tablet or computer. You can zoom the text as large as you like, or print it at home and keep it in your bag.
Yes. You'll pay on a secure checkout page run by Hotmart, a payment platform used worldwide. Pay by card, PayPal or Apple Pay. It's a one-time payment: no subscription.
You're covered by a 15-day money-back guarantee. Ask for a refund within 15 days and you get every cent back.
All three books, one price, and a money-back guarantee while you try them on the lanes.
✓ Instant delivery · Full money-back guarantee
Get all 3 books — $97Instant deliverySecure checkout · PayPal & Apple Pay accepted


