Hideo Mori Bowling logoHideo Mori Bowling 15-day money-back guarantee · Instant delivery Get the books
Hideo Mori

Hideo · from the videos

For bowlers over 60

Bowl for
life.

The way Japan's 80-year-olds bowl: easy footwork, a relaxed swing and a soft release that spare your body.

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or see single books from $27 ↓
In Japan we don't stop bowling at 70. We bowl smarter.
Hideo Mori · the method from the videos
Easy on the Knees, Vol. IBowl for Life, Vol. IIIStretch and Bowl, Vol. IIVol. I · II · III

Choose your books

Start with one book.
Or get all three.

Each book is sold on its own. The complete set gives you all three, in the right order, for $97.

Hideo Mori holding Bowl for Life Vol. III · Bowl for Life

1Volume I

Get Easy on the Knees, Vol. I

Easy on the Knees

A gentle approach that still scores

$27Vol. I

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  • Shorter steps, same accuracy
  • A soft slide that protects the knee
  • Balance without strain
Get Volume IInstant delivery

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15-day money-back guarantee

Best value

1+2+3Complete set

Easy on the Knees, Vol. IBowl for Life, Vol. IIIStretch and Bowl, Vol. II

Bowl for Life — Complete Set

Easy on the Knees. Stretch and Bowl. And the heart of it, Bowl for Life. Three books, one method, in order.

Vol. IVol. IIVol. III · Bowl for Life

$97all 3 books

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Bought separately: $27 + $47 + $87 = $161. You save $64.

  • Vol. I · Easy on the Knees — A gentle approach that still scores
  • Vol. II · Stretch and Bowl — Loosen up in five minutes
  • Vol. III · Bowl for Life — The way Japan’s 80-year-olds bowl
Get the complete setInstant delivery

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Only want Vol. III? Get it on its own for $87

2Volume II

Get Stretch and Bowl, Vol. II

Stretch and Bowl

Loosen up in five minutes

$47Vol. II

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  • Five minutes, five stretches
  • Loosen the shoulder and wrist
  • Ready for the first frame
Get Volume IIInstant delivery

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15-day money-back guarantee

Is it for you?

Written for bowlers who…

  • Feel their knees, back or shoulder after league.
  • Worry about how many years of bowling they have left.
  • Push the ball and lose accuracy.
  • Want to keep scoring well into their 80s.

Not for you if you want to throw harder. This is the gentle way to keep scoring for years.

Hideo Mori

Meet the author

I'm Hideo Mori

I'm from Nagoya, Japan. I've bowled in leagues for over 40 years, with friends in their 70s and 80s who still score well.

In Japan we don't stop bowling at 70; we bowl smarter: easy footwork, a relaxed swing and a soft release that spare your knees, back and shoulder.

These three books put that technique in order.

Bowl smarter, bowl longer. — Hideo

The complete set

Everything in
the complete set

Easy on the Knees. Stretch and Bowl. And the heart of it, Bowl for Life. Three books, one method, in order.

Vol. I · Easy on the KneesIncluded
Vol. II · Stretch and BowlIncluded
Vol. III · Bowl for LifeIncluded
Complete set$97

✓ Instant delivery · Full money-back guarantee

Bought separately: $161 · You save $64

Get the complete setInstant delivery

Secure checkout · PayPal & Apple Pay accepted

15days

15-day money-back guarantee

Read the books. Take one drill to the lanes. Watch your spares. If it is not for you, you get your money back. Ask within 15 days and you get every cent back.

Questions

Before you
decide

I have bad knees. Can I still use this?

Yes. Everything is gentle and step by step. If something hurts, stop and check with your doctor.

What exactly do I get?

The complete collection gives you all three volumes. Each volume is also sold on its own ($27, $47 and $87), but the collection gives you all three for $97 and saves you $64.

How do I receive it?

Right after payment you get an email with your access link. It's yours to keep, and there's nothing to wait for.

Can I read it on a tablet or computer? Can I print it?

Yes. It opens on any phone, tablet or computer. You can zoom the text as large as you like, or print it at home and keep it in your bag.

Is the payment secure?

Yes. You'll pay on a secure checkout page run by Hotmart, a payment platform used worldwide. Pay by card, PayPal or Apple Pay. It's a one-time payment: no subscription.

What if it's not for me?

You're covered by a 15-day money-back guarantee. Ask for a refund within 15 days and you get every cent back.

Bowl smarter.
Bowl longer.

All three books, one price, and a money-back guarantee while you try them on the lanes.

✓ Instant delivery · Full money-back guarantee

Get all 3 books — $97Instant delivery

Secure checkout · PayPal & Apple Pay accepted

Easy on the Knees, Vol. IBowl for Life, Vol. IIIStretch and Bowl, Vol. II